Andre Ward vs. Sergey Kovalev II – Russia on the American Front

We got another match made in heaven, but this time, it's in the classical ring instead of the octagon. It can be said that the sport of boxing has lost most of it's magic with the uprising of the MMA world but don't throw in that white towel just yet. It hasn't completely lost it's touch, there are still the organic match ups that can come around once in a while and for the summer of 2017, we have a great...

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The Fourth Phase

[skill title="Phamtastic Level" percent="100" bgcolor="#454545"] I can't say that I have looked at humans and/or the world quite the same since I was introduced to the work of Mr. Travis Rice in the Art of Flight back in 2011. Wasn't really sure if he could pull it off but I have been amazed, yet again. He's already earned my respect on numerous occasions, just through his bits of snowboarding clips and life philosophies but after this film, I can't help...

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Maintaining a Healthy Diet

Generally speaking, especially if you live in the North Western hemisphere, you might find that eating healthy isn't necessarily easy. Available options yes, easy, not so really. Affordability and accessibility of unhealthy options are abundant. "Fast food" tends to be cheaper to buy, easier to get, and tastier to eat. Meanwhile, you could have easily just walked into a grocery store and grabbed yourself some fruits and a salad. "You are what you eat." - Unknown A very simple quote that...

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The Human Body

Understanding the human body isn't easy but having an idea of how it works is a step in the right direction. It's quite the amazing machine, comprising of organs, flesh, and bone that all work together in unison, giving you the sense of sight, touch, smell, sound, and taste. Without getting into too much detail since I'm by all means no doctor, take this as a simple introduction to the human anatomy. Starting with your skin (the epidermis), a shell of...

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UFC 202 – The Gladiators of Our Time

Quite possibly the best UFC matchup we've yet to witness. Originally this was supposed to be the second centennial stepping stone match, the UFC 200 main card but it had gotten thrown out due to Conor "The Notorious" McGregor not attending a press conference. Amidst all this drama the commission made of this, his controversial self decided to throw some fuel in the fire and posted this tweet for the world to see: Melodramatic if you ask me, if you have...

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